Welcome to another episode of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life.

This is the fifth episode of a special series where we’re recording episodes that do a deep dive into each of the nine challenges included in the Stretch Yourself Mindset Challenge that is running in January 2025.

This episode is all about Challenge #5: Abundance Practice. Listen in as we chat about what abundance means and how to cultivate it in your life not just during the Stretch Yourself Mindset Challenge but at all times.

(Note: this episode, as usual, contains swearing. 😉)

Note Worthy Timestamps:

• [00:05:53] – Revised abundance challenge – rewritten principles, 7 instead of 10.
• [00:12:27] – Adapt the challenge to align with your beliefs.
• [00:23:08] – Follow creativity and see how abundance flows.
• [00:31:42] – Letting go (of a client) opened more doors where abundance could flow.
• [00:48:19] – Focus on gratitude (not lack) for abundance to flow.

Key Takeaways:

Here are some key points you’ll take away from this episode:

• Money as an energy concept.
• Impact of negativity and how it can keep abundance from flowing.
• Introduction to the 7 day abundance challenge focused on rewritten abundance principles.

Resources Mentioned:

• The Abundance Book by John Randolph Price

We would love to have you join the Stretch Yourself Mindset Challenge but if you’re not ready to commit, you can still get the challenge guide for FREE! (Just scroll to the last Register Here option and click on ‘Take me up on a free special offer to download the full Challenge Guide here’)