Kelly discusses her recent travels, meeting friends, and attending a book tour. Tish shares her experience at a local women's conference, where she realized the deep need for female friendships and the joy of getting glammed up.
In today’s episode Kelly & Tish chat about the importance of taking responsibility for our own happiness. We chat about the importance of self-love and how our expectations can sometimes sabotage our happiness.
Kelly wanted to get Tish’s reaction to the 10 challenge ideas she’s come up with and to talk through what each one might look like. After that, we rabbit trailed into a whole new discussion around a few different topics – diabetes & weight loss drugs, managing physical pain, importance of physical activity, and more.
Join us as we explore the importance of self-reflection, admitting wrongs, and the ongoing practice of personal inventory. Whether you're familiar with the 12 steps or seeking new insights for personal growth, this episode promises invaluable takeaways.
In this episode, Kelly & Tish chat about online trolling and fat-shaming. They share personal experiences, discuss the surprising lack of kindness online, and analyze the insecurities driving trolls. Tish talks about her choice to leave Instagram and TikTok for what she thought was a “safer” space - YouTube, while Kelly emphasizes responding to trolls...
During the episode, Rachel opens up about her journey of finding her North Star and giving herself permission to write, which led to new opportunities. She also shares insights from her upcoming book, "Get Your Spark Back," set to release on August 27th.
This week on the podcast, Tish & I are joined by Rena Tucker. We chat about the importance of patience, trust, and persistence in creativity. One thing Rena shared, hit hard – she said “if you’re using the wrong method, you’re going to think the problem is you.”
Listen in as we discuss practical ways to shift your mindset, practice self-compassion, and use tools like journaling and calendar reminders to stay mindful.
Join us as we confront societal pressures, the fear of judgment, and the struggles of prioritizing ourselves. Plus, we’ll reflect on inspiring stories, including Kelly's late nephew's adventurous life and a must-watch TED Talk by Rita Wilson.
They both share their struggles, in the past, with scarcity mindset, particularly the unique challenges they faced as single mothers, and how they had to dismantle resistance to abundance.