Welcome to episode forty of the Me Skills Podcast, where we lean into self-love and great ideas that build a better life.

After taking a break from recording for a bit, Kelly & Tish are back! Today’s episode is a catch up on what they’ve both been up to. Listen in as they chat about relationships, midlife transitions, self-love, and personal growth.
(Note: this episode, as usual, contains swearing. 😉)

Note Worthy Timestamps:

• [00:03:01] – Kelly shares some exciting news!
• [00:08:17] – Choosing her (Kelly) relationship over ego fears.
• [00:16:59] – Ego vs. essence perspective.
• [00:22:47] – Tish shares where she’s at with her changing views on body positivity, and more.
• [00:44:58] – GLP-1 medications and food addiction.

Key Takeaways:

Here are some key points you’ll take away from this episode:

• Catch up on Tish & Kelly’s personal lives.
• Exciting update about Kelly’s relationship & reflections on relationships and personal growth.
• Lessons in midlife love & adventures.
• Tish’s health journey & changing beliefs/truths.
• GLP-1 medications impact on food noise/addiction.

Kelly is hosting an event this fall and is actively on the lookout for people who have changed their story and thus changed their life. If you want to be considered to be a part of the summit, please reach out!