RE: Awareness Skills I chased new and better circumstances all my life, always thinking that if my surroundings changed – I’d be happier. It was almost never true. Wherever I went, there I was. Nobody wants to hear that they might be the most common negative denominator in their life – I sure didn’t. In
RE: Self Care Skills Sometimes I’m a wild mix of sad, glad and frustrated. My short experience as a foster mom has been challenging to say the least. Sometimes I feel made for the role and other times I feel inadequate. It is bittersweet. I know I do what I can – yet I wish
RE: Mindset Skills Are you tucked away in your safe place right now? Are you focused inward, working on yourself, getting things ready, fine tuning, tweaking, nitpicking, overthinking and generally obsessing about whether you’re ready to ‘do this’ for real? Quit it! Seriously now. I’ve met people recently who seem on the surface to have
RE: Mindset Skills THIS Is The Adventure! Old Thoughts: I’ve got to resist stuff that doesn’t show up the way I want. If I don’t resist it, I’m saying it’s OK for it to happen and it’s NOT OK. New Thoughts: Embrace what shows up and ask ‘What can I do with this that will allow me