Tish & I just released a new episode and in this one we chat about the words “habit” and “goal” and how they can sometimes create internal resistance rather than motivation!
This episode is full of insights on setting healthy boundaries, the importance of communication, and dealing with the discomfort that comes with saying NO!
In today’s episode we’re joined by our wonderful friend Therese. We chat about Radical Leadership and its impact on personal growth, relationships, and decision-making.
We hope you’ll get inspired to embrace your inner joy germ and discover how small, thoughtful actions can cultivate more positive, connected, relationships.
The Ick OF MLM Pitches From Friends & Family. We've all been there—feeling used or manipulated by someone we thought was genuinely reaching out, only to find out they had an ulterior motive…
In this episode, Tish and Kelly dive into exploring relationships with their younger and future selves. They discuss the importance of primary relationships with oneself, reflecting on past experiences and preparing for the future.
There's a reason you don't know next steps. You can't! When you're moving into new territory, you can't know what to plan for until you have a chance to experience the new terrain and feel the new space you're in.
We chat with Cindy Bidar about self-coaching. Yep, you can self-coach yourself and it’s not complicated at all! Listen in as Cindy shares a few examples of how she uses self-coaching in her life/business.
Opening yourself up to love later in life & as fat women. Our personal stories take center stage as we explore the challenges and triumphs of maintaining relationships, from long-distance dynamics to defining boundaries and communicating needs.
Michelle bravely shares her journey with depression, chronic fatigue, and a suicide attempt in 2019, shedding light on the struggles and triumphs of her experience. Michelle's story is powerful and one you don’t want to miss!